It only takes 10%. Do you believe that? What changes could you make in your life by just devoting 10% more to making them happen?
I made a quick video and audio recording about how you can create just 10% adjustments to make way for your dreams. To make more progress toward achieving your goals.
The choice is yours, but no one will make the change for you. But anything worth having deserves your effort and commitment and it can start with as little as 10%. Watch now.
What goals are you striving for?
Share how you’re carving out that 10% that will make all the difference. I’d love to hear about it and cheer you on to victory. Go get it!
For more great tips to grow in your fitness and your faith, grab my new free download and get started today!
Came back from a run late last night that I had been putting off all day, and got to thinking, what life would be like if God gave up on us, like we so easily seem to give up on ourselves?…watch below.
Know therefore that the LORD your God is God, the faithful God who keeps covenant and steadfast love with those who love him and keep his commandments, to a thousand generations
Deuteronomy 7:9
What are some goals you have, and how would achieving them be different if you don’t give up?
For more great tips on strengthening your fitness and you faith, grab my new free download and get started today!
“Welp! Let’s see what happens,” I thought, and in they went!To my pleasant surprise, they were awesome! The natural sweetness comes out once they’re cooked, and because of the small shred, they cooked up in a flash with the tomatoes. So now they’re a regular weekly add-in to my morning egg routine. 🙂 But wait! There’s more! Let’s see for a quick sec 8 HEALTH BENEFITS of sweet potatoes, courtesy of MedicalNewsToday.com:
- Great source of beta-carotene –> powerful antioxidant in orange vegetables to reduce the risk of developing certain types of cancer, offer protection against asthma and heart disease and delay aging and body degeneration.
- Diabetes – low glycemic index
- Blood Pressure – high in potassium. Potassium is associated with 20% decreased risk of dying from all causes!
- Prostate and Colon Cancer – beta-carotene can reduce cancer risk
- Fertility – vitamin A for pregnancy and lactation
- Immunity – vitamin C and beta-carotene boost immunity
- Inflammation – choline helps with sleep, muscle movement, learning and memory
- Vision – vitamins A, C, and E promote vision and prevent degeneration
But, still skeptical they’re awesome in eggs? Give it a try and let me know your thoughts.What are some other unlikely pairings you’ve tried with food that turned out better than expected?
