Fit+Faith Philosophy

Jesus. Health. Wholeness.

At Fit+Faith we strive to embrace all life has to offer, recognizing that our physical health is just as important as our spiritual and mental health. God created them to be interwoven, not separated and compartmentalized.

Our priority is to know and love Jesus Christ. We do not subscribe to one particular denomination, but recognize that our faith is based on the truth, validity and inerrancy of God’s Word, the Bible. If you’re following the Jesus of the Bible, not a version of Him our culture has created to make us “feel better,” then you’re in good company.

It is our hope and prayer that through this site, our podcasts, programs and community groups, that you will find love, support, tools and a sisterhood of Christian women around the world who are growing closer to Christ and honoring Him with their whole being. Mind, body and soul. 

We are excited you have found your way here. May God bless your journey of growth, spiritual maturity and health.

To God be the glory, 

~Dr. Melody

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