Happy New Year! New Year, New You!

Swing open the floodgates, the doors are OPEN!

The reason I’m so excited about this is because it started as my personal journey, and as I began to experience things and learn and grow, I realized, I’ve got to find a way to bundle this up and make it easy for someone else to do too!

So with you in mind, I’ve been working over that past 3 or 4 months on how to bring that to reality, and we’re actually here!!

So if you’re looking to not only lose weight (at least 10 pounds in the next 30 days or less!) and you’re open to learning how to make sustained healthy patterns and habits in your life, then my new program is definitely for you.

I won’t make this too lengthy, in case you’re not interested (which is totally fine!) but if you are, the doors are now open, so click the link to learn more!

Your sister in Christ,
~Dr. Melody

Doctor of Physical Therapy
Founder & CEO | Fit+Faith

P.S. Would someone else you know would like to know about this program? Forward them this email. That’d be great!

10% is ALL You Need to Make a Change. You Ready? [VIDEO]

It only takes 10%. Do you believe that? What changes could you make in your life by just devoting 10% more to making them happen?

I made a quick video and audio recording about how you can create just 10% adjustments to make way for your dreams. To make more progress toward achieving your goals.

The choice is yours, but no one will make the change for you. But anything worth having deserves your effort and commitment and it can start with as little as 10%. Watch now.

Power of 10% video
Click image to play video/audio recording

What goals are you striving for?

Share how you’re carving out that 10% that will make all the difference. I’d love to hear about it and cheer you on to victory. Go get it!

For more great tips to grow in your fitness and your faith, grab my new free download and get started today!

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