Tag

Bible truth

you are SO MUCH MORE than a number on a scale…

You are SO MUCH MORE than a number on a scale. It’s time to take an integrative approach.  One of the biggest reasons I see women fail in their weight loss or health efforts is by being too narrow minded… Continue Reading →

When God is at work and you feel CRAZY!!! (You’re not alone!)

Have you ever felt like that? When you know God is at work and BIG things are happening but you feel even CRAZIER than normal?! That’s where I’ve been lately. So many things changing. God working in me and on… Continue Reading →

How lack of Gratitude is stealing your Joy–How to get it back!

It may sound cliche’, but do you have an Attitude of Gratitude? I’m finally home in San Diego after a week of busy traveling and I went back to back from 4 days in Texas for a personal growth conference,… Continue Reading →

A historic day today — And God has never left the throne!

Whether you’re excited or scared on this historical Inauguration day… I wanted to bring to you a beautiful passage in the Bible to help remind us that God is always, and has always been, in control. Our trust is to… Continue Reading →

How Tim Tebow and I became friends

You are going to love this story. Have you ever known in your gut that something awesome was about to happen? Or thought of something cool and very soon after it actually came to pass? That is what this is all… Continue Reading →

Lessons about God–from my CAT (you’ve gotta hear this!)

Ok, hear me out on this one. I know the title was a little “cheeky”but it was meant to be! But it doesn’t make my experience at the Vet yesterday any less valid… So yesterday I had to take my… Continue Reading →

I’m Listed on Christian Speaker Network…..Check it out!

I am excited to announce that I have been listed on the Christian Speaker Network. It is a “network of Christians, utilizing their given talents to spread the Word of God.” I’d love to come to your church, women’s group, or… Continue Reading →

When there are no words and our hearts are broken…

What a night. There are so many broken hearts. How do we handle this pain? I almost never watch the news, and I barely hear about things everyone else has been talking about until way after fact, if at all…. Continue Reading →

The message of Hope never runs dry…not for your SOUL and not for your HEALTH!

We can always use a little more HOPE–for our spiritual health and our physical health. Hope always applies. Now typically on Wednesday’s I do a weekly mid-week tips email highlighting one tip for Fitness, Faith and Food. But this week,… Continue Reading →

Sometimes you just need a *break*– give it to God and REST!

We are going 100 miles a minute almost ALL the time… Sometimes we just need a break. A time out. A rest. Two things that help amidst chaos and overwhelm are prayer (aka letting go) and journaling. When we decide… Continue Reading →

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