This is it! Last day to claim your free coaching session and June bonuses!
Today is such an exciting day–for you and for me! Today I wrap up a 61 Day Summer Slim Down challenge I ran for weight loss and healthy habit creation via good ‘ole whole foods and regular exercise. It’s a bittersweet day!
I’m so proud of the girls who participated and all they accomplished! But more importantly than that, the respect, support, encouragement and transparency they showed with one another during the high’s and low’s associated with anyone’s weight loss journey.
We are NOT perfect–and certainly not me–even though I’m the leader and creator!
Life is not perfect.
But God is. And He designed for us amazing bodies to carry out His work in our world.
The trouble is that it’s easy to betray our bodies and cause dysfunction by what we eat and our lack of healthy exercise that were intended to allow us to thrive. Society and our fast-paced, instant gratification culture have really done us a disservice on that one. 🙁
So when it’s time to make a change, to take a stand, to go against the grain of our “normal” society, we have a pretty big uphill battle to climb.
So that’s where support, accountability and camaraderie are CRUCIAL to your success.
If you’re ready to make that change, but don’t know where to start, or don’t want to go it alone, today is the final day to join me and become part of my VIP community who are ladies committed to taking a stand, taking action and reclaiming their health–with support, education and accountability every step of the way.
Sound like what you need? What you’ve been waiting for to get yourself started? There’s no better time than right now to get on board!
Grand Opening pricing before it goes up tomorrow July 1st, and the June discounts and bonuses go away tonight at Midnight PST.
>> Learn how to claim your FREE COACHING SESSION all the other awesome VIP perks and discounts and let’s take your health to the next level RIGHT NOW!
Get started here.
Your sister in Christ,
~Dr. Melody
P.S. Did I also mention there is a money-back “Love it or Leave it” guarantee??
If you don’t love all the group support, interaction, training and accountability, and you did not get results and you flat out don’t love being a VIP, then we will give you every penny back within your first 30 days!
I’ve taken all the risk and concern out for you, so you can confidently and with positive expectation become a VIP member and step into creating better health, giving you more energy, more self esteem and become a greater example for your family, friends and kids.
Taking care of the outside ignites your potential on the inside.
>> Let’s do this together! Become a VIP now.
Just recently, I was interviewed on Community Health Radio for Fit+Faith. I discussed some of the quick and easy changes we can all make to help lose weight and start feeling better. The issues of sugar and fad diets are tackled along with a great discussion about the benefits of organic foods.
Listen to the interview here: http://www.myheritagehealth.org/drmelody/
The perfect balance to meet your needs–inside and out.
It’s awesome when things come in pairs. It makes it easy to remember and easy to digest (no pun intended). 😉
Let’s start with the easiest: food. Our bodies function at their best when they’re given high quality, whole food. Just as God intended–hence why He created them! 😉
For our bodies, we need to have a balance of whole food providing us nutrients, fiber and healthy fat (aka beneficial oils.) Try pairing these things together this week:
- Tomatoes and avocado
- Cucumber or carrots and olives
- Butternut squash and almonds
- Sweet potato and pecans
- Apple and walnuts
For our spiritual health–equally as important to be mindful of–try pairing these together:
- Grace and Forgiveness
- Mercy and Love
- Empathy and Compassion
- Obedience and Faith
- Kind-heartedness and Joy
It’s easy to throw around these terms and to read them in our Bible or even to study them, but to be truly mindful of practicing them can be a different story…
>> Final thought: Pick one pairing from each category (body and soul) and take action on it as soon as possible–even now if you can. See what other perfect pairings you can begin to spot all around you. The most perfect of all is that God chose to pair himself with you.
A more perfect pair could never have been made. 😉 You are loved.
Your sister in Christ,
~Dr. Melody
P.S. I’ve got another perfect pairing for you: Your health and my expertise–a match made in Heaven. 😉 I’m giving a live training today at 4pm PST called “Reclaiming Your Health“exclusively for my VIP members. We’re about to kick off an awesome month of July to shed unwanted pounds, rock new healthy habits and kick-butt together all inside my new exclusive VIP membership.
You’re worth it.
Your health is worth it.
Let’s get healthy–together.
Click here to claim your bonuses and see if it’s what you’ve been waiting for to get your health back on track in a fun, supportive online community with all the resources you need!
