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Dr. Melody

you are SO MUCH MORE than a number on a scale…

You are SO MUCH MORE than a number on a scale. It’s time to take an integrative approach.  One of the biggest reasons I see women fail in their weight loss or health efforts is by being too narrow minded… Continue Reading →

Let Love TRANSFORM!

What would happen if you truly let LOVE take over you life? I mean fully take over your MIND, BODY and SOUL?! It would be TRANSFORMING! Right?!?! Well that’s what I’m here to help you do! And I can’t keep… Continue Reading →

When God is at work and you feel CRAZY!!! (You’re not alone!)

Have you ever felt like that? When you know God is at work and BIG things are happening but you feel even CRAZIER than normal?! That’s where I’ve been lately. So many things changing. God working in me and on… Continue Reading →

God is working all around us…do you see Him? 3 questions to ask if it doesn’t seem like He’s there

Have you ever heard that Albert Einstein quote, “Coincidences are God’s way of remaining anonymous.” I personally don’t believe in coincidences; I truly feel that when they happen we are witnessing God’s hand at work and personal intervening in our… Continue Reading →

The unexpected lessons from my fender bender

I absolutely love this quote by Maya Angelou, but I’d like to add one more thing from my experience today: 4) Being in a fender bender. The lady who backed into me was so apologetic and kept saying, “Thank you… Continue Reading →

What a pain in the butt!! (Literally) How to treat Sciatica at home…

Shooting, cramping, stinging, electric pain in the butt! And sometimes down your leg. Let me introduce you to sciatica. If you’re lucky enough to have never been in its grips, good for you!! But chances are you’ve heard others talk… Continue Reading →

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