Tag

Health and Hope Motivator

you are SO MUCH MORE than a number on a scale…

You are SO MUCH MORE than a number on a scale. It’s time to take an integrative approach.  One of the biggest reasons I see women fail in their weight loss or health efforts is by being too narrow minded… Continue Reading →

Let Love TRANSFORM!

What would happen if you truly let LOVE take over you life? I mean fully take over your MIND, BODY and SOUL?! It would be TRANSFORMING! Right?!?! Well that’s what I’m here to help you do! And I can’t keep… Continue Reading →

Weight loss that WILL and WON’T work…

  There’s ONE KEY element to know if your weight loss plan will work, even BEFORE you get started. There are literally HUNDREDS of options when you’re choosing a plan or path to follow for successful weight loss. Some are… Continue Reading →

When God is at work and you feel CRAZY!!! (You’re not alone!)

Have you ever felt like that? When you know God is at work and BIG things are happening but you feel even CRAZIER than normal?! That’s where I’ve been lately. So many things changing. God working in me and on… Continue Reading →

How lack of Gratitude is stealing your Joy–How to get it back!

It may sound cliche’, but do you have an Attitude of Gratitude? I’m finally home in San Diego after a week of busy traveling and I went back to back from 4 days in Texas for a personal growth conference,… Continue Reading →

How to NOT become a New Year’s Resolution “statistic”

Statistically speaking, today’s the day 40% of people give up their New Year’s Resolutions! Have you already fallen prey to the 92% who ultimately give up their resolutions? Or are you still hanging on? And if you’re still hanging on,… Continue Reading →

The Art of Discipline: Why it’s the key to achieving ANY goal

Discipline. Not a word we typically like. It conjures negative thoughts like hard work, time and effort, inconvenience, struggle. But it is the key to your success. Which successes, you ask? EVERY success. And I’m learning this the hard way,… Continue Reading →

God is working all around us…do you see Him? 3 questions to ask if it doesn’t seem like He’s there

Have you ever heard that Albert Einstein quote, “Coincidences are God’s way of remaining anonymous.” I personally don’t believe in coincidences; I truly feel that when they happen we are witnessing God’s hand at work and personal intervening in our… Continue Reading →

The unexpected lessons from my fender bender

I absolutely love this quote by Maya Angelou, but I’d like to add one more thing from my experience today: 4) Being in a fender bender. The lady who backed into me was so apologetic and kept saying, “Thank you… Continue Reading →

What a pain in the butt!! (Literally) How to treat Sciatica at home…

Shooting, cramping, stinging, electric pain in the butt! And sometimes down your leg. Let me introduce you to sciatica. If you’re lucky enough to have never been in its grips, good for you!! But chances are you’ve heard others talk… Continue Reading →

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