Tag

mindset

Lessons in Faith from my entertainment audition in L.A.

This weekend I had an incredible lesson in following your dreams and the tuggings of your heart. The things that will never leave you no matter how much time goes by — because God put them there! Lessons in Faith!… Continue Reading →

Weight loss that WILL and WON’T work…

  There’s ONE KEY element to know if your weight loss plan will work, even BEFORE you get started. There are literally HUNDREDS of options when you’re choosing a plan or path to follow for successful weight loss. Some are… Continue Reading →

I’M FRUSTRATED–with myself! The right and wrong ways to deal with it.

Ugh!! Why did I do that AGAIN?!? I’m so frustrated! Why do we do continue to do things that make us feel icky inside and like a fat blob?! I know I’m being a little graphic, but it’s the truth!!… Continue Reading →

Finding Your Peace Amidst A Divided Country

Whew! A very historic Election Day is over! But did it rob your peace? More specifically, have you ALLOWED it to rob your peace? Big difference. Regardless of who you voted for or how you feel about the current state… Continue Reading →

Black Friday Fit+Faith Bonus–4 Days Only!

I hope you had a wonderful and meaningful Thanksgiving yesterday. We are surrounded by things to be thankful for, especially living in the United States, but sometimes we need to take the time to take a step back to see… Continue Reading →

It begins today…

It’s never too late to make a change….in your health, business, career, faith, relationships, mindset etc. NEVER. So today, that’s where I begin. Combining two 30 day challenges to jump-start the development of life habits that will lead to greater… Continue Reading →

© 2017 — Powered by WordPress

Theme by Anders NorenUp ↑