In 2015 God led me to merge my background as a Doctor of Physical Therapy, with my coaching and mentoring skills as a Health & Life Coach, and led me to bring the message of health and wholeness in mind, body and spirit, by the power of Jesus Christ.

The purpose of Fit+Faith International is to empower and equip Christian women, like you, to grow in your health, faith and life so you can blossom into who He created you to be. Often times, especially as busy women, our society and the demands of life can relegate our health to the back burner. But in order for you to be as strong, confident and effective as you need to be, He has designed your body to support you. Therefore we must, in turn, support it!

And within these pages I pray you will find the resources, tools and support to help you do just that.

Welcome, Sister. It’s great to have you here.

~Dr. Melody