Practical tips and mindset shifts you need to make to finally stop the “yo-yo” weight loss cycle!
Plus if you’d like more info on the 30 Day VIP Challenge #vip30 and the Fit+Faith VIP Membership options, click here!
Early-bird discounts end June 30th and we start the
30 Day Challenge July 1st!!
God’s design has always been going against the grain, against the majority, the road less taken.
The Bible tells us in Matthew 7:13-14:
“Enter through the narrow gate; for the gate is wide and the way is broad that leads to destruction, and there are many who enter through it. For the gate is small and the way is narrow that leads to life, and there are few who find it.”
What’s so interesting to me is that we can apply the exact same truth to our health and modern society. I don’t think the world Jesus lived in had the same health troubles and concerns we face today–many of which are our own doing.
We’ve created our own downward spiral as a society because of the culture and habits we’ve cultivated around fast food, candy, soft drinks and convenience.
So it takes a wise person, someone astute, who chooses to see past the everyday ploys of marketing, advertising and gimmicks, and who intentionally decides to take the road less traveled–that ultimately leads to better health.
Going against the grain (both literally and figuratively) is the only way we will begin to reclaim our health, our vitality, our energy and our waistlines! But man it’s not easy!
Without going into an extensive nutritional lesson on how grain, wheat and gluten negatively affect our bodies, I encourage you to begin reclaiming your life and the health God created your body to have–one bite at a time.
>> Final thought: This week I encourage you to go against what is so easily available to us via soda machines, candy aisles, drive through lanes and take a stand to take the road less traveled by the majority around us. Just as the Bible encourages us to “take the narrow gate” that leads to eternal life, we need to take the narrow way that leads to our bodies best health.
Your sister in Christ,
~Dr. Melody
P.S. Have you thought about “taking the road less traveled” in your health or for weight loss, but find it’s almost too difficult to maintain?? I’m launching a brand new online community specifically to help you along that journey and the doors are NOW OPEN! I’ve got some awesome “grand opening” specials to commemorate and really think you should take a look. I think you’ll like what you see. 😉
I have a live training called “Reclaiming Your Health” ready to go for next Monday, June 27th @ 4pm PST, but it’s only for those who jump on board during the grand opening celebration and who are ready to take back their health–and their waistlines!
Click here to learn more about our brand new online VIP community.
In my quest to connect with like-minded businesses, entrepreneurs, thought leaders and publications that are like me–merging their Christianity with their brand–I was thrilled when I learned that an article I submitted for Faith and Fitness Magazine was recently published!
If you’ve not heard of them before, they’re worth checking out! A magazine dedicated to building both physical and spiritual strength—exactly my same mission.
In this article I outline what it looks like to have the Godly qualities of a female leader. And how you already are–or can easily begin–to incorporate these into all aspects of your life, especially into your physical fitness.
So without further adieu, I give you my first published article in Faith and Fitness Magazine!
Click the image to read the article. 😉
**Comment on the article page itself, not on this post.**
I’d love to hear how you, or someone you know, exemplifies the traits of a strong woman leader in her everyday life. Cheers to you!
