Not the prettiest picture you’ve ever seen, but VALUABLE lessons have been learned…
“Pride cometh before the fall…”Proverbs 16:18.
Well I have now lived that in a very literal sense…
I went jogging the other day and had a brand new workout outfit that I was taking for a spin for the first time. Very exciting – especially for girls. ๐
I made it down a main drag in my neighborhood, past a few shops with large windows. You can probably see what’s coming already. In my vanity and pride I wanted to see how I looked jogging along in this new outfit, and before I even got a good glance – – – DOWN I WENT!
I didn’t see a large part of the concrete that had split causing a uneven elevation and I went flying! Hands outstretched (amazing I didn’t skin up my arms and hands) but I slid hard on my knees. I managed to get up and hobble to a nearby bench to take stock in the damage.
My knees were stinging and I could see dark spots from underneath my black leggings, so I was afraid of what I might find. Welp, you’ve now seen what I saw. As I peeled up my leggings, the poor skin has shred off, leaving red, raw tissue.
I carefully pulled the pants back down and made my way back home. By the time I got home it was really stinging and I knew I had to do some damage control.
The skin had literally been taken off, so it’s been a painful and bandage-filled few weeks patching it up and daily tending to it.
But as the scabs begin to heal revealing new, slightly off-colored skin, I now have permanent reminders of what happens when you take your mind off the task at hand are preoccupied with YOURSELF.
Lessons I’ve learned, and you can too:
Just yesterday I went for a run again for this first time since the injury, wearing bandaids and all, and purposefully went back to the scene of the incident. I did not want to subconsciously begin fearing or dreading that area, for something that was my mistake to begin with.
Don’t let fear control you after a negative incident. Ask God for courage and recognize areas that you might be holding yourself back because of past experiences.
The God of Love and Peace wants to help you through the healing, if you’ll let Him.
~Melody
P.S. I’m in love with my new Fabletics workout gear! Grab an awesome 2 or 3 piece outfit for yourself! Here’s my referral link: http://www.fabletics.com/invite/60391016/
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Be the Best You | 3rd Oct 15
Great lessons! I’ve had a 3 1/2 month issue with my feet right after getting started on a couch to 5k program and its been frustrating. I’m trying to remind myself often that God is helping me learn something because even before I found my faith I firmly believed everything happens for a reason. Good for you for going to the scene of the incident so you don’t end up fearing that area!
fitplusfaith | 3rd Oct 15
Yes! And good for you for training for a 5k! Starting up definitely has its aches and pains but you’ll get past it once your body acclimates. Keep up the good work! ๐
tirunelveli blood donors | 3rd Jun 16
I havenโt checked in here for a while but the last few posts are good quality so I guess I will add you back to my daily bloglist. You deserve it my friend ๐
http://www.csne.ch | 9th Jun 16
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I’ll be sure to bookmark it and return to read more of your helpful info.
Thank you for the post. I will definitely return.
Metodo acerca como disminuir la ansiedad | 4th Aug 16
Great post however I was wondering if you could write a litte more on this subject?
I’d be very grateful if you could elaborate a little bit more.
Thanks!
Samira | 5th Aug 16
Amazing issues here. I’m very satisfied to see your post.
Thank you a lot and I am taking a look ahead to contact
you. Will you kindly drop me a mail?
Employee Cooperation | 8th Aug 16
Incredible points. Solid arguments. Keep up the god spirit.
Dr. Melody Stevens, PT, DPT | 11th Aug 16
Thanks so much! ๐
Carolyn | 9th Aug 16
Hello would you mind letting me know which web host you’re working with?
I’ve loaded your blog in 3 completely different web browsers
and I must say this blog loads a lot quicker then most.
Can you recommend a good internet hosting provider at a honest price?
Thanks, I appreciate it!
Dr. Melody Stevens, PT, DPT | 11th Aug 16
Hi Carolyn. I use Bluehost.com for my wordpress hosting. Glad it’s working well. ๐