So glad you’re in! Let’s make the month of June AWESOME!
Here’s your next 3 steps:
1. Join the Private FB Group exclusively for the Summer Slim Down babes.
We will be doing most of our communication through the private FB group, so go ahead and join right now! You will be joining ladies who got on board at the beginning of May, so the support and encouragement in the group is already ROCKING!
2. Download the Summer Slim Down Resources & Workbook.
These are found in the Files Tab in the FB group for easy reference, but my recommendation is to download and save them to your computer so you’re able to print and use them as needed throughout the Slim Down.
*If you don’t have a printer, I highly recommend printing them at a local library or uploading them online to print and pick up at a local fedexkinkos.com.
You’ll find specific instructions on the FB page. 😉
3. Get a Journal
Journaling is POWERFUL! If you’re not already in a regular habit of journaling, this will be new habit #1 to get you started on! In order to create any sort of long term change, which is required for real results and results, you need to be reflective, retrospective and open to learning about yourself.
We will be emphasizing journaling throughout our time together, so grab a ruled notebook, legal pad, or pretty little journal from the store before we kick off!
Again, Welcome! See you in the private FB group. Check in there and start looking over the resources already available to you, but don’t worry if you feel a little overwhelmed…
I’ll guide you step-by-step in what to do, each step of the way. We’re in this together. 😉
~Dr. Melody
"Do not be conformed to the pattern of this world, but be transformed by the renewing of your mind." Romans 12:2 