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I find it fascinating when I survey people or am doing market research that many Christians have not correlated the call to action for our health as being related to our spiritual life.
Perhaps most people do on some level, but not as a daily intentional aspect of how they live their lives and how they care for their bodies. And how much differently would they look and feel if they did!
Our society makes it so easy to pack on the pounds and go down the sugar-induced-coma-lethargy cycle and we wonder why we’re always tired, sluggish and unhappily overweight.
As Christians, if we decided to take the command seriously to treat our bodies as the personal and holy temples of the Holy Spirit (1 Cor. 6:19), how much would that change our actions–and thus our outcomes?!
>> Final thought: I encourage you today to evaluate how sacredly are you treating God’s temple? Is it thriving with energy, enthusiasm and love, or is it weighed down, tired and unhappy? That simple mental switch can be the catalyst to drive your actions toward creating a healthier and more vibrant body on the outside, which inevitably creates a happier, healthier you on the inside.
Your sister in Christ,
~Dr. Melody
P.S. Are you ready to step-up and take intentional action toward creating a healthier you?
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It’s true. I can’t deny it. No matter what I do or how I look at it, the facts remain the same.
I am an all-or-nothing type of girl.
If I get an inkling of an idea, something catches my eye or sparks my interest, you’d better get out of the way because I’m going in FULL-FORCE.
And this applies for ANYTHING: throwing a party, diving into a new hobby, starting a business (I’ve started at least 4 new business ventures…lol)
So it stands to reason that this new endeavor is NO DIFFERENT. I honestly can’t help myself. When I commit to doing or creating something, I go full out. Whether it’s for myself, for my family or a friend, 50 people or 500 people–the result is the same.
All I have. Everything I can do. Taking out all the stops.
And that’s what I’ve done here.
I had an idea of a fun program to lose weight and feel great by 4th of July. Of course I could have moved forward to create it because I knew it would be great and you would love it, but I asked others if it sounded interesting, and if they had suggestions on the types of things they’d like to see, and the response was overwhelming!
So then it REALLY got my gears turning and fire revved up to make it happen and make it AWESOME!
And here it is: The 61 Day Summer Slim Down.
We kick off this Sunday, May 1st, so if you’re interested, learn more and get signed up now (for an insanely minimal joining fee) so you’ve got a few days to start looking over all of the awesome resources and content I’ve been putting together for you, and actually I’ve still got more planned to add, but I didn’t want to make you wait any longer to jump in and start getting ready for the kick-off!
Together we’ve still got the best of Summer ahead of us and we’ll be rocking that new party-dress come 4th of July!
~Dr. Melody
P.S. I forgot to mention I’ve got a special bonus reserved for the FIRST 3 who jump on board…;)
