A historic day today — And God has never left the throne!

Whether you’re excited or scared on this historical Inauguration day...

I wanted to bring to you a beautiful passage in the Bible to help remind us that God is always, and has always been, in control. Our trust is to be placed firstly in His Mighty and Righteous hand above all else.

“Let everyone be subject to the governing authorities,
for there is no authority except that which God has established.
The authorities that exist have been established by God.

Consequently, whoever rebels against the authority is rebelling against what God has instituted, and those who do so will bring judgment on themselves. For rulers hold no terror for those who do right, but for those who do wrong.

Do you want to be free from fear of the one in authority?
Then do what is right and you will be commended.
For the one in authority is God’s servant for your good.
But if you do wrong, be afraid, for rulers do not bear the
sword for no reason. They are God’s servants, agents of wrath to bring punishment on the wrongdoer.

Therefore, it is necessary to submit to the authorities, not only because of possible punishment but also as a matter of conscience. This is also why you pay taxes, for the authorities are God’s servants, who give their full time to governing.”
Romans 13:1-6

Cast your cares on God and give yourself the gift of less worry by placing your full trust in God, not in men. <3

Your sister in Christ,
~Dr. Melody

Lessons about God–from my CAT (you’ve gotta hear this!)

Ok, hear me out on this one. I know the title was a little “cheeky”but it was meant to be! But it doesn’t make my experience at the Vet yesterday any less valid…

So yesterday I had to take my cat, M.C., to the vet for his yearly flea medication refill and check-up. Poor guy has been having a hard time battling them with this summer heat, plus we live on a plush canyon, so fleas are abundant!

Here’s my buddy after we got home. Needless to say, he was NOT pleased about the experience. He HATES being in the carrying crate and doesn’t like the car rides. 🙁

Cat Pic Sample

 

(Do you see his “baby” on the bed off to the right?) That’s a blue and white stuffed snowman called Mr. Snowy, that he’s had since he was the same size as it! He literally carries it around the house, specifically to whatever room we happen to be hanging out in. LOL! He’s so funny!!

Anyway, I had been deep in thought most of the day, and felt so terrible for my guy because I know he hates having to go to the Vet. But of course I was there the whole time trying to reassure him and pet him as best I could through the crate and calm him down….which kinda worked….sometimes. Lol

And it got me thinking, “This must be what it’s like when we’re resisting and not trusting God!”

God is lovingly caring for us and deeply desires us to TRUST Him and calm down! But we’re fighting, hissing, restless, anxious and distrusting since we feel like we’re on the inside only being able to look out the small peep holes to glimpse pieces of the “big picture.”

Oh, how God longs for us to trust Him and REST. The Bible says:

“In vain you rise early and stay up late, toiling for food to eat— for he grants sleep to those he loves.” Psalm 127:2

Basically that’s telling us that we’re running scared, not trusting, not resting in God’s all-knowing, all-powerful, unimaginably powerful hands! (And believe me when I tell you this message is 100% for myself as well!)

I’m completely guilty of being the frightened and anxious cat in the box, not realizing that God is, and has been, carrying me all along–to the destination and destiny that He has created me for. So why am I still not trusting??! Why am I ridden with fear, doubt, hesitation, distrust and anxiety?? I’m exhausted just recounting the experience!

It was such a powerful realization for me, I HAD to share it with you as well.

>>Final Thought: I hope you can take that silly visual to heart, to realize if you too have been the frightened cat on the inside looking out, feeling out of control, remember you’re already in the hands of an all-knowing and ever-loving God. Who created you, loved you before you were even born and has a beautiful destiny waiting for you–if you’d trust Him to bring you to it.

Your sister in Christ,
~Dr. Melody

P.S. if you’re tired of living stressed out, fearful and feeling out of control, you’ve got to come join me in my free private FB group, Worthy To Be Me. Daily we lift each other up, refocus on God, pray for one another and encourage each other on a path to better health–inside and out.

In these days of so much turmoil and uncertainty, surrounding yourself with an uplifting community of other Christian ladies can help you get re-centered and refocused on things that really matter in life –> God being at the center. Come join us.

The message of Hope never runs dry…not for your SOUL and not for your HEALTH!

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We can always use a little more HOPE–for our spiritual health and our physical health. Hope always applies.

Now typically on Wednesday’s I do a weekly mid-week tips email highlighting one tip for Fitness, Faith and Food. But this week, I felt sending you a direct message about HOPE was more important.

Hope is an essential part our lives and our psyche that is critical to our basic function.

It is the lack of hope that causes the trauma, abuse, neglect, fear and depression we see in our world today. This simple four-letter word of ‘hope’ can reverse and prevent catastrophic events in our lives and in those around us.

As Christians, we put our hope in an all-knowing, ever-loving, abundant and caring God. Creator of the Universe who knows and loves you before you were even born.

“We have this hope as an anchor for the soul, firm and secure.” Hebrews 6:19

And when we struggle with our weight, our self-image, our commitments, our resolve, our perseverance…it is HOPE that we cling to pull us through. The hope of a new outcome, a new reality, a brighter future, and different path, a new beginning, a beautiful ending…none of it would exist if it weren’t for hope.

>> Final thought: When life gets you down, or you’re disappointed in yourself, or you can’t see a way out…put your hope in Christ Jesus, who has already won the ultimate battle.You can be sure He will not fail you. It is impossible for him to do so. God has your victory already in hand. Trust that He will see it through. Keep the faith.

Place your hope in God’s mighty and capable hands.

“And so, Lord, where do I put my hope?
My only hope is in you.” Psalm 39:7

Your sister in Christ,
~Dr. Melody

P.S. I encourage you today that if you’ve lost hope that you can never achieve a weight loss goal because you’ve tried and failed so many times before, or if you’ve felt like the road to better health is hard and too difficult to navigate–take heart! There is still hope that it can be done. I see it every day. I work with women who achieve it every.single.day.

And you can be a part of it.

Tomorrow is the final day to join me–and other motivated Christian ladies–before we launch into July 1st armed with the tools, resources, accountability and support to achieve new heights in our health, our weight and our vitality.

You will not want to miss out.

Accountability has been the #1 reason my community succeeds, and there are so many perks to joining us I can’t list them all here! Take a look for yourself and learn more here.

Hope lives on to give us a bright and beautiful future!

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