Tag: subconscious

• Overcoming Healthy Eating Sabotage [FREE TRAINING]

  

  One of the things I hear and deal with the most when it comes to helping clients (and myself) to overcome is personal self-sabotage. There are many reasons why we do it – if we dare to look that deep inside – but regardless of the underlying WHY, I’ve found an easy and effective way…

  Dr. Melody Stevens, PT, DPT

  November 6, 2015

  Health/Fitness

  affirmations, brain power, christianity, faith, habits, health struggle, healthy choices, healthy eating, healthy habits, healthy lifestyle, mind power, personal development, personal improvement, prayer, sabotage, self sabotage, subconscious, will power

• Healthy eating just.got.easier!

  Last week I took a poll online in the Facebook group I lead asking what the biggest challenge people had when it comes to self improvement, and the #1 answer was healthy eating. So I started thinking “How I could help you make that easier?” And what came to mind was harnessing the power of…

  Dr. Melody Stevens, PT, DPT

  November 2, 2015

  Health/Fitness

  affirmations, Chrisitian, Christian faith, christianity, commitment, daily routine, faith, health, healthy lifestyle, healthy living, positive energy, positive thinking, positivity, self help, self talk, subconscious, think positive