Tag: new years resolutions

• The Easiest Way to Start 2016 Off Right!

  

  Eek!! 2016 is almost here! If you’re anything like me, you’ve finally had your fill of the bon-bons and holiday cakes and it’s time to get to work! New Year. New You. I love the New Year! A fresh start. Clean slate. Moving on from mistakes or disappointments of 2015, and into new and promising…

  Dr. Melody Stevens, PT, DPT

  December 31, 2015

  Faith Walk, Health/Fitness

  2016, accountability, coaching, fitness, fitness challenge, goal planning, goals, health, health coach, health program, healthy lifestyle, healthy living, inspirations, motivation, new years resolutions, planning, resolutions, weight loss, weight loss program