Tag: pasta-free

• Goodbye pasta, Helllloo zucchini noodles!

  

  If you’ve never had noodles made from zucchini (or other vegetables, for that matter) you don’t know what you’re missing!!! So today’s the day. Go grab yourself a Veggetti (Bed, Bath & Beyond or Amazon) and get twisting! It’s sooooo easy to swap your regular pasta noodles for 1/4 of the calories with zucchini! What…

  Dr. Melody Stevens, PT, DPT

  August 31, 2015

  I Love Food!

  clean eating, gluten free, healthy recipes, homemade, meat sauce, pasta-free, veggetti, zucchini

• Easy Spaghetti Squash

  

  Let’s begin the ode to spaghetti squash (SS). IF you’ve never had it, I don’t even know where to begin with you. Once you have it, you’ll wonder why you took so-ever-loving-long to try it, AND you’ll never look at pasta the same again. SS is so versatile you can do just about a million…

  Dr. Melody Stevens, PT, DPT

  August 21, 2015

  I Love Food!

  clean eating, foodie, home cooking, italian food, olive oil, pasta-free, Positano, Roma, spaghetti squash, vegetarian, wheat-free