Tag: vegetarian

• You heard me right! Sweet Potato Eggs

  

  OK, don’t knock it til you try it. I know it’s not a typical combo to put in your eggs…but it’s amazing!!! This fabulous concoction was born out of wanting more variety to my daily egg breakfast. My typical go-to of tomatoes, garlic and greens (spinach, chard, kale etc.) was needing a little switch-up. I…

  Dr. Melody Stevens, PT, DPT

  August 23, 2015

  I Love Food!

  antioxidants, beta-carotene, clean eating, disease prevention, eggs, healthy recipes, protein, recipes, sweet potato, sweet potatoes, vegetables, vegetarian

• Easy Spaghetti Squash

  

  Let’s begin the ode to spaghetti squash (SS). IF you’ve never had it, I don’t even know where to begin with you. Once you have it, you’ll wonder why you took so-ever-loving-long to try it, AND you’ll never look at pasta the same again. SS is so versatile you can do just about a million…

  Dr. Melody Stevens, PT, DPT

  August 21, 2015

  I Love Food!

  clean eating, foodie, home cooking, italian food, olive oil, pasta-free, Positano, Roma, spaghetti squash, vegetarian, wheat-free