Tag: salt and pepper

• Healthy Egg Scramble in 5 Minutes Flat!

  

  Going strong on a new morning routine to have a healthy and hearty high-protein breakfast to get my metabolism revving and to start the day right. Today is day 30, and I’m loving it. It’s no longer a challenge, it’s a pleasure because my “go-to” of an egg scramble can be literally done differently every…

  Dr. Melody Stevens, PT, DPT

  August 21, 2015

  I Love Food!

  breakfast, clean eating, egg whites, eggs, healthy recipes, morning routine, protein, salt and pepper, tasty