Tag: lunges

• [Days 3-5 of 30] How lunges and low carbs are really doing the trick…

  

  I cant’ believe I’m already at the end of Day 5 on my 30 Day Self Improvement Challenge–combining 30 days of a no-sugar eating plan + 30 days of the #miraclemorning personal development regimen. I wanted to respect your inbox and not blast it every single day, but I’m still going strong over here and…

  Dr. Melody Stevens, PT, DPT

  October 16, 2015

  Health/Fitness

  clean eating, commitment, dedication, exercise, exercise regimen, fitness, health, low carb, lunges, miracle morning, no carb, personal challenge, physical therapy, sugar addiction, sugar free, whole30