Tag: whole30
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Easiest carb-free dinner EVER? Yes please!
I don’t even think you’re ready for how amazing, easy, simple and FAST this dinner is. It’s almost ludicrous of me even writing about it, because it going to go so quick. Lol. But get ready. Here you go! Shrimpies & Veggie Noodles – Serves 2 (And FYI “shrimpies” is just my personal cute name…
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[Days 3-5 of 30] How lunges and low carbs are really doing the trick…
![[Days 3-5 of 30] How lunges and low carbs are really doing the trick…](https://fitplusfaith.com/wp-content/uploads/2015/10/title4.png?w=560)
I cant’ believe I’m already at the end of Day 5 on my 30 Day Self Improvement Challenge–combining 30 days of a no-sugar eating plan + 30 days of the #miraclemorning personal development regimen. I wanted to respect your inbox and not blast it every single day, but I’m still going strong over here and…
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It begins today…
It’s never too late to make a change….in your health, business, career, faith, relationships, mindset etc. NEVER. So today, that’s where I begin. Combining two 30 day challenges to jump-start the development of life habits that will lead to greater success in my fitness, business and life. 30 Day Challenge #1 – The Whole 30.…
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Could it really be from SUGAR?
I think by now we’ve all heard that sugar is at the heart of the preventable health diseases and the rise of obesity (especially childhood obesity) in our nation. And let me tell you, I’ve had a 20 year love affair with sugar, mostly in the form of classic Coca-Cola. I know there are die-hard…
"Do not be conformed to the pattern of this world, but be transformed by the renewing of your mind." Romans 12:2 