Tag: whole food

• How to Stop “yo-yoing” and Finally Start Creating Lasting Change!

  Practical tips and mindset shifts you need to make to finally stop the “yo-yo” weight loss cycle! Plus if you’d like more info on the 30 Day VIP Challenge #vip30 and the Fit+Faith VIP Membership options, click here! Early-bird discounts end June 30th and we start the 30 Day Challenge July 1st!!

  Dr. Melody Stevens, PT, DPT

  June 20, 2016

  Health/Fitness

  Christian Women, clean eating, community, faith and fitness, fitness, fitness challenge, group support, health challenge, healthy habits, healthy lifestyle, summer, weight loss, whole food, Women of Faith