Tag: Women of Faith
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God is working all around us…do you see Him? 3 questions to ask if it doesn’t seem like He’s there
Have you ever heard that Albert Einstein quote, “Coincidences are God’s way of remaining anonymous.” I personally don’t believe in coincidences; I truly feel that when they happen we are witnessing God’s hand at work and personal intervening in our lives. And for me lately, they’ve been happening faster and faster and more frequently. And…
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The unexpected lessons from my fender bender
I absolutely love this quote by Maya Angelou, but I’d like to add one more thing from my experience today: 4) Being in a fender bender. The lady who backed into me was so apologetic and kept saying, “Thank you so much for not yelling at me!” Wait a second. …..WHAT??! You’re very welcome for…
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Our Faith + Our Health. How completely interconnected they are…
I’m coming down from a beautiful heart-awakening women’s retreat this past weekend and letting the new truths and self-discovery settle in and NOT be forgotten. It’s so easy to have “moments” of insight, but to quickly get back into the daily routine and let them get pushed aside, never fully taking hold for the long-term.…
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Taking that next single step toward better health…here’s how to keep the right perspective
One step closer. One action and one day at a time. #justkeepswimming That’s how you achieve your goal. That’s how you cross the finish line. That’s how you look back to be proud of how far you’ve come. This applies in ALL areas: personal, business, health, financial, emotional, spiritual, relational etc. But when it comes…
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Turning to food when you’re stressed, tired, anxious, or sad? Yeah me too–but here’s a few tips to help…
I found myself turning to food to comfort me in my time of anxiety and worry. But I knew that wasn’t the answer. Have you ever been there? I’ve been finding myself there a few times lately, but I’m so glad I’m starting to become more aware of it so I can recognize it and…
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Gut-check! One of the most powerful statements I’ve heard recently…
Have you ever had one of those moments that you heard something that was so powerful it wouldn’t leave you? That happened to me about a week ago. A fellow entrepreneur and health coach shared with me one of her favorite statements that hit me at the core. She said, “The authentic self has no…
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How Tim Tebow and I became friends
You are going to love this story. Have you ever known in your gut that something awesome was about to happen? Or thought of something cool and very soon after it actually came to pass? That is what this is all about. I wish I could remember the exact moment I knew I would be friends…
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Lessons about God–from my CAT (you’ve gotta hear this!)
Ok, hear me out on this one. I know the title was a little “cheeky”but it was meant to be! But it doesn’t make my experience at the Vet yesterday any less valid… So yesterday I had to take my cat, M.C., to the vet for his yearly flea medication refill and check-up. Poor guy…
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When you’ve let yourself down……Again!…(that was me….YESTERDAY!)
Not again…I was determined! I was dedicated! I was FINALLY making progress! And what did I do? I screwed it up. I self-sabotaged. I intentionally tried to mess it up! Can you relate? I see this pattern as I start to make progress in my weight loss goals, and my better judgement gets pushed aside…
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I’m Listed on Christian Speaker Network…..Check it out!
I am excited to announce that I have been listed on the Christian Speaker Network. It is a “network of Christians, utilizing their given talents to spread the Word of God.” I’d love to come to your church, women’s group, or event and spread love, inspiration and education on healthy living and creating our best lives…
"Do not be conformed to the pattern of this world, but be transformed by the renewing of your mind." Romans 12:2 