Tag: sweet potato

• My Newest Favorite Kitchen Gadget + Sweet Potatoes = BLISS!

  

  I am IN LOVE with my newest kitchen gadget, the Veggetti Pro. I’ve used the standard Veggetti before, to make zucchini noodles and transform other veggies into delectable strands, but with the larger Pro edition it makes is SO EASY! My nick name for it is “the spiralizer” as you can do thick or thin…

  Dr. Melody Stevens, PT, DPT

  January 3, 2016

  I Love Food!

  baked fries, clean eating, health, healthy body, healthy eating, healthy meal, healthy recipe, home cooking, kitchen gadgets, kitchen tools, paleo, steamed veggies, sweet potato, vegetables, veggetti, veggie noodles, veggies

• You heard me right! Sweet Potato Eggs

  

  OK, don’t knock it til you try it. I know it’s not a typical combo to put in your eggs…but it’s amazing!!! This fabulous concoction was born out of wanting more variety to my daily egg breakfast. My typical go-to of tomatoes, garlic and greens (spinach, chard, kale etc.) was needing a little switch-up. I…

  Dr. Melody Stevens, PT, DPT

  August 23, 2015

  I Love Food!

  antioxidants, beta-carotene, clean eating, disease prevention, eggs, healthy recipes, protein, recipes, sweet potato, sweet potatoes, vegetables, vegetarian