Tag: Bible
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Lessons about God–from my CAT (you’ve gotta hear this!)
Ok, hear me out on this one. I know the title was a little “cheeky”but it was meant to be! But it doesn’t make my experience at the Vet yesterday any less valid… So yesterday I had to take my cat, M.C., to the vet for his yearly flea medication refill and check-up. Poor guy…
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The message of Hope never runs dry…not for your SOUL and not for your HEALTH!
We can always use a little more HOPE–for our spiritual health and our physical health. Hope always applies. Now typically on Wednesday’s I do a weekly mid-week tips email highlighting one tip for Fitness, Faith and Food. But this week, I felt sending you a direct message about HOPE was more important. Hope is an…
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When “life” happens…God’s response in tough times
When life gets you down and you feel defeated at every turn… God says I love you. I care about you. About your struggle. Trust me. Love me back. Have faith that I haven’t left you. Ask for my help. Share with me your pain. Your hurt. Your disappointment. I want to hear from you.…
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His temple–Our responsibility. God’s best design for our bodies
I find it fascinating when I survey people or am doing market research that many Christians have not correlated the call to action for our health as being related to our spiritual life. Perhaps most people do on some level, but not as a daily intentional aspect of how they live their lives and how…
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God’s design –> going “against the grain”, taking the road less traveled
God’s design has always been going against the grain, against the majority, the road less taken. The Bible tells us in Matthew 7:13-14: “Enter through the narrow gate; for the gate is wide and the way is broad that leads to destruction, and there are many who enter through it. For the gate is small…
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Take heart–God is greater than your struggle, greater than your strife
When life is hard, obstacles seems overwhelming, you can’t see past the current struggle or situation–take heart! God is greater and more powerful than we can imagine. One of my newest favorite recording artists is Blanca, and her words ring in my ears of her song Greater Is He. (<– click the link to listen) Greater…
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“In Christ alone my hope is found…”
I love how God speaks to us through songs and how our bodies and souls are so integrated to respond to music. Given that my name is Melody, it would be easy to surmise that I am musically inclined and wouldn’t be a shame it if wasn’t so? Lol I’m glad it is. I…
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Healthy Eating Sabotage – How To Beat It Once and For ALL!
Eating healthy can be hard sometimes! Especially if you don’t plan ahead, or there’s an unexpected office party, and for goodness sake the holiday temptations will be at every turn in less than a month! Sometimes what we need is a perspective shift. In this video I talk about just that. The perspective shift that’s…
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Getting Reacquainted with Old Friends….I mean really old…
I love technology. I love books. I love my Kindle. I love my phone apps. But above all else, I love my Bible. Ever heard this children’s song? The B-I-B-L-E. Yes that’s the book for me! I stand alone on the Word of God, the B-I-B-L-E! So funny to reminisce when that song just popped…
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The Relief is in the Rain. How to relieve the stresses and pressures of life [VIDEO]
![The Relief is in the Rain. How to relieve the stresses and pressures of life [VIDEO]](https://fitplusfaith.com/wp-content/uploads/2015/08/the-relief.png?w=560)
Got caught in an unexpected downpour a mile in to my morning run today. I knew it was humid, but didn’t expect the skies to open up! But let me tell you, it felt so much better afterwards! The humidity had reached a point that the clouds had to form precipitation and release the rain.…
"Do not be conformed to the pattern of this world, but be transformed by the renewing of your mind." Romans 12:2 