Tag: faithfulness
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Lessons about God–from my CAT (you’ve gotta hear this!)
Ok, hear me out on this one. I know the title was a little “cheeky”but it was meant to be! But it doesn’t make my experience at the Vet yesterday any less valid… So yesterday I had to take my cat, M.C., to the vet for his yearly flea medication refill and check-up. Poor guy…
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The message of Hope never runs dry…not for your SOUL and not for your HEALTH!
We can always use a little more HOPE–for our spiritual health and our physical health. Hope always applies. Now typically on Wednesday’s I do a weekly mid-week tips email highlighting one tip for Fitness, Faith and Food. But this week, I felt sending you a direct message about HOPE was more important. Hope is an…
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Sometimes you just need a *break*– give it to God and REST!
We are going 100 miles a minute almost ALL the time… Sometimes we just need a break. A time out. A rest. Two things that help amidst chaos and overwhelm are prayer (aka letting go) and journaling. When we decide we’re no longer going to shoulder the burden, God has been waiting all along for…
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His temple–Our responsibility. God’s best design for our bodies
I find it fascinating when I survey people or am doing market research that many Christians have not correlated the call to action for our health as being related to our spiritual life. Perhaps most people do on some level, but not as a daily intentional aspect of how they live their lives and how…
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God has already provided all you need…

You need it? God’s got it–in more ways than one. The amazing and omnipresent thing about God is that He already knows your needs and has already prepared the answers and solutions–we just haven’t yet caught up with them! God is not bound by time. He lives outside the confines of our temporal reality. So…
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Take heart–God is greater than your struggle, greater than your strife
When life is hard, obstacles seems overwhelming, you can’t see past the current struggle or situation–take heart! God is greater and more powerful than we can imagine. One of my newest favorite recording artists is Blanca, and her words ring in my ears of her song Greater Is He. (<– click the link to listen) Greater…
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Like George Michael says, “Cause you gotta have faith faith faith…”
George Michael’s catchy tune popped into my head today and I couldn’t shake it! Lol “Cause I gotta have faith faith faith, I gotta have fa-aith….” Even though in his song he’s not specifically talking about a religious faith, it’s faith nonetheless. And something we all need. It takes faith if we ever intend…
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Finding Our Identity In Christ…not food, fashion, friends or family
It’s so easy to get caught up in the coming holiday season that we forget the importance of taking time for ourselves, let alone quality time with God. I wrapped up a personal 30 day self-improvement challenge almost 2 weeks ago. My goal was not only weight loss (Goal: lose 10 pound;. Result: 9.5 pounds…
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Healthy Eating Sabotage – How To Beat It Once and For ALL!
Eating healthy can be hard sometimes! Especially if you don’t plan ahead, or there’s an unexpected office party, and for goodness sake the holiday temptations will be at every turn in less than a month! Sometimes what we need is a perspective shift. In this video I talk about just that. The perspective shift that’s…
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Are you a victim of life or living in the fullness God has available for you?
This is one of my most straight-to-the-heart chats that cuts to the core of the happiness we experience, or lack thereof, in life. I’ve been working through a 30 day personal improvement self-created challenge to really get myself to a better place physically, emotionally and spiritually. Because I know we were created for more. You…