Tag: healthy body

• My Newest Favorite Kitchen Gadget + Sweet Potatoes = BLISS!

  

  I am IN LOVE with my newest kitchen gadget, the Veggetti Pro. I’ve used the standard Veggetti before, to make zucchini noodles and transform other veggies into delectable strands, but with the larger Pro edition it makes is SO EASY! My nick name for it is “the spiralizer” as you can do thick or thin…

  Dr. Melody Stevens, PT, DPT

  January 3, 2016

  I Love Food!

  baked fries, clean eating, health, healthy body, healthy eating, healthy meal, healthy recipe, home cooking, kitchen gadgets, kitchen tools, paleo, steamed veggies, sweet potato, vegetables, veggetti, veggie noodles, veggies

• Healthy Eating Sabotage – How To Beat It Once and For ALL!

  Eating healthy can be hard sometimes! Especially if you don’t plan ahead, or there’s an unexpected office party, and for goodness sake the holiday temptations will be at every turn in less than a month! Sometimes what we need is a perspective shift. In this video I talk about just that. The perspective shift that’s…

  Dr. Melody Stevens, PT, DPT

  November 3, 2015

  Faith Walk, Health/Fitness

  Bible, Bible teaching, biblical truths, Christian faith, Christian walk, christianity, commitment, faithfulness, fitness, God’s calling, God’s word, health, health food, healthy body, healthy choices, healthy lifestyle, self sabotage