Tag: healthy recipe

• My Newest Favorite Kitchen Gadget + Sweet Potatoes = BLISS!

  

  I am IN LOVE with my newest kitchen gadget, the Veggetti Pro. I’ve used the standard Veggetti before, to make zucchini noodles and transform other veggies into delectable strands, but with the larger Pro edition it makes is SO EASY! My nick name for it is “the spiralizer” as you can do thick or thin…

  Dr. Melody Stevens, PT, DPT

  January 3, 2016

  I Love Food!

  baked fries, clean eating, health, healthy body, healthy eating, healthy meal, healthy recipe, home cooking, kitchen gadgets, kitchen tools, paleo, steamed veggies, sweet potato, vegetables, veggetti, veggie noodles, veggies

• Easiest carb-free dinner EVER? Yes please!

  

  I don’t even think you’re ready for how amazing, easy, simple and FAST this dinner is. It’s almost ludicrous of me even writing about it, because it going to go so quick. Lol. But get ready. Here you go! Shrimpies & Veggie Noodles – Serves 2 (And FYI “shrimpies” is just my personal cute name…

  Dr. Melody Stevens, PT, DPT

  October 17, 2015

  I Love Food!

  clean eating, dinner for 2, easy dinner, fast dinner, gluten free, healthy dinner, healthy living, healthy recipe, no carb, shrimp, veggetti, whole30, zucchini

• Spaghetti Squash For Dinner Never Gets Old…Or Boring!

  

  There are literally ENDLESS possibilities of eating spaghetti squash, and if you’ve never made one yourself then I don’t know how I can make you understand what you’re missing out on. (Hint: go get one tonight…) For tonight’s easy and flavor-packed variation I present to you spaghetti squash with basil, coconut oil, garlic and grape…

  Dr. Melody Stevens, PT, DPT

  September 15, 2015

  I Love Food!

  chicken, clean eating, coconut oil, eat your veggies, health food, healthy dinner, healthy recipe, homemade, low calories, spaghetti squash, summer squash