Tag: Christian Women
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How to Stop “yo-yoing” and Finally Start Creating Lasting Change!
Practical tips and mindset shifts you need to make to finally stop the “yo-yo” weight loss cycle! Plus if you’d like more info on the 30 Day VIP Challenge #vip30 and the Fit+Faith VIP Membership options, click here! Early-bird discounts end June 30th and we start the 30 Day Challenge July 1st!!
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God’s design –> going “against the grain”, taking the road less traveled
God’s design has always been going against the grain, against the majority, the road less taken. The Bible tells us in Matthew 7:13-14: “Enter through the narrow gate; for the gate is wide and the way is broad that leads to destruction, and there are many who enter through it. For the gate is small…
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God has already provided all you need…
You need it? God’s got it–in more ways than one. The amazing and omnipresent thing about God is that He already knows your needs and has already prepared the answers and solutions–we just haven’t yet caught up with them! God is not bound by time. He lives outside the confines of our temporal reality. So…
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Take heart–God is greater than your struggle, greater than your strife
When life is hard, obstacles seems overwhelming, you can’t see past the current struggle or situation–take heart! God is greater and more powerful than we can imagine. One of my newest favorite recording artists is Blanca, and her words ring in my ears of her song Greater Is He. (<– click the link to listen) Greater…
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When you’re not proud of your choices you want to throw in the towel…
Life is not always easy. And when the going gets tough it IS easy to forget the good things, forget our progress, forget that we’re “human,” get derailed, beat ourselves up mentally and turn on ourselves with nasty self-talk. Why is that? Just yesterday we were proud of ourselves, things were going well, we saw…
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God has given you dreams–visions–aspirations. Glimpses of His work played out in your life–of your potential.
So what are you going to do about it? Have you ever heard the saying, “God helps those who help themselves?” Let’s think about this for a second—then ask 1) is it true? And 2) is that statement supported in God’s word–His ultimate guidebook? Does that mean that in order for me to deserve…
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“In Christ alone my hope is found…”
I love how God speaks to us through songs and how our bodies and souls are so integrated to respond to music. Given that my name is Melody, it would be easy to surmise that I am musically inclined and wouldn’t be a shame it if wasn’t so? Lol I’m glad it is. I…
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Stronger Women Are Leaders–[New Published Article]
![Stronger Women Are Leaders–[New Published Article]](https://fitplusfaith.com/wp-content/uploads/2016/06/image1.jpg?w=1024)
In my quest to connect with like-minded businesses, entrepreneurs, thought leaders and publications that are like me–merging their Christianity with their brand–I was thrilled when I learned that an article I submitted for Faith and Fitness Magazine was recently published! If you’ve not heard of them before, they’re worth checking out! A magazine dedicated to…
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The fallacy about Fear…have you been tricked too?
The heart-breaking truth is that every day tragedies happen. Around the globe, in our neighborhoods, and even directly to us. And what are most people’s gut-check responses? Fear. Hate. Revenge. Discord. Violence. Distrust. Do any of these responses ultimately solve the problem? Do any of them change the world or the situation for the better?…
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Like George Michael says, “Cause you gotta have faith faith faith…”
George Michael’s catchy tune popped into my head today and I couldn’t shake it! Lol “Cause I gotta have faith faith faith, I gotta have fa-aith….” Even though in his song he’s not specifically talking about a religious faith, it’s faith nonetheless. And something we all need. It takes faith if we ever intend…
"Do not be conformed to the pattern of this world, but be transformed by the renewing of your mind." Romans 12:2 